Warm Med veg & microgreen salad with  feta cheese

A comforting, healthy winter warmer!

Drizzle extra virgin olive oil & lemon juice over a good handful per person of rocket leaves & microgreens, add salt and pepper.

Roughly chop aubergine, courgette, tomato, red pepper and garlic and fry for a few minuites until the veg starts to soften.

Add some chunks of feta cheese til it melts slightly.

Add the veg and the cheese to the leaves and toss until mixed.

Serve and enjoy! 

Bring them with you on your next picnic!

These pea shoots went well with my cheese & chutney sandwich up on the cliffs of Boscastle last summer!

Garlic chives on a brunch of bacon, egg, mushroom and tomato


Glitz up your salad with red amaranth, radish microgreens and some brightly coloured nastursium flowers!